What Are You Looking to Improve?
Barry Pressman
Age 85
CEO, Puretek
Client / Friend since 1999
Executive & Lifestyle Performance
Full concierge private coaching built around your body, your goals, your location and the demands of your life.
Benefit: Maintain peak mental clarity and physical resilience under the challenges of a demanding life.
Bo Kelly
D1 QB, Cal Poly
Client since 2023
Young Athlete Performance Mentorship
Individualized coaching and mentorship to develop athletic ability, confidence, discipline, and lasting habits.
Benefit: Build a foundation of professional-grade movement and unshakable confidence.
Our members and clients at A4 West LA
Gym Performance Consulting
Strategic consulting for independent gym owners who want to improve and grow their business.
Benefit: Improve lead generation, conversion, retention, referrals, pricing, marketing, local SEO, reputation, automation, CRM, member experience, staffing, operations, profitability, and growth.
What If Your Body Was No Longer the Limiting Factor?
The way you feel affects everything—how you work, how you show up for the people you care about, and what you're able to do with your life.
You need the right coach and system. One you can trust to believe in you even more than you believe in yourself.
Lenny Krayzelburg
4x Olympic Gold Medalist
Client 2002-2004
You Don't Need Another Workout.
Most fitness programs begin with a workout. Lerner Performance begins with the person. The right program depends on who you are, what you want, where you're starting, and what has stopped you before.
We account for your schedule, lifestyle, body history, and priorities. The solution is never more sweat—it is the right strategy, the right coach, and uncompromising accountability.
You Don't Have to Take Our Word for It.
"Adam is the best trainer I've ever had. He kept my mind strong as well as my body throughout the process. Initially as I started my comeback, I thought I would not be able to get back to my old form, but Adam guided me back to readiness for the highest level."
Case Bruton, Former Professional Basketball Player
"Adam is a phenomenal trainer and the kind of person anyone would be lucky to have in their corner. It is difficult to overstate the impact Adam has had on my life; he is exactly what one would want in a coach and mentor."
Addison Stahl, Attorney
"Coach Adam changed my life. Through his knowledge, effective coaching style, and pure dedication, he made me a better athlete and a better human. We got off to a quick 6-0 start climbing the rankings against top competition."
Vince Cachero, Professional MMA Fighter
Amanda (Co-owner) & Lily (client 2013-2019)
Coaching Built Around You.
Lerner Performance begins with the person. We believe true progress is impossible with cookie-cutter programs. Every individualized strategy accounts for the specific complexity of your life: strength, conditioning, mobility, and movement mechanics are balanced against recovery needs, lifestyle stressors, and previous injuries. Whether managing a demanding executive schedule or pushing athletic limits, the objective is singular: performing better in life.
The Lerner Method
ASSESS
DESIGN
COACH
OPTIMIZE
PERFORM
Understand the individual through deep listening and physical movement screening.
Build the customized strategy accounting for lifestyle, schedule, and limitations.
Provide expert instruction and daily accountability for consistent progress.
Continuously adjust the program based on your real-world progress and feedback.
Become stronger, healthier, more capable, and more confident in all areas of life.
Decades of Coaching Experience.
Olympic athletes, Olympic Gold Medalists, NFL, NBA, UFC, professional boxing, executives, CEOs, attorneys, actors, families, and young athletes have all turned to Adam and Lerner Performance to reach their potential in sport and life.
Client Stories
PERFORMANCE
“Working with Adam redefined my understanding of elite performance. It wasn't just about the numbers; it was about the cognitive sharpness and physical resilience that allowed me to lead my firm with a level of clarity I hadn't experienced in a decade.”
TRANSFORMATION
“I thought my days of peak physical health were behind me after years of corporate travel and high stress. The shift wasn't overnight, but the strategy Adam built account for my reality, turning my body back into my greatest asset.”
MENTORSHIP
“Adam serves as much more than a trainer. He is a high-level advisor who understands the psychology of competition. His mentorship guided me through the mental hurdles of professional competition as much as the physical ones.”
ACCOUNTABILITY
“The concierge model means there are no excuses. Having a coach who understands the demands of my schedule but remains uncompromising on our shared standards was the precise level of accountability I needed to succeed.”
CONFIDENCE
“There is a profound confidence that comes from knowing your training is grounded in decades of elite expertise. I no longer guess about my health; I simply execute the strategy we’ve built together with complete trust.”
LONG-TERM RESULTS
“Most programs are short-term fixes. Adam’s method is built for longevity. Four years later, I am stronger, more mobile, and more capable than I was in my thirties. This is private coaching as it should be.”
“Exactly what one would want in a coach.”
“Adam kept my mind strong as well as my body throughout the process.”
A Coach Who Believes in You Even More Than You Believe in Yourself.
“Made me a better athlete, but more importantly, a better human.”
“Impact it is impossible to overstate.”
Plain Answers
Where we meet and traveling for you
Coaching happens primarily in your home. We come to you in Palos Verdes, Manhattan Beach, Hermosa Beach, Redondo Beach, Torrance and the surrounding South Bay communities. Online and gym-based options are also available when they make sense for your life.
If you need to be in shape to start
Not at all. We work with everyone, from people just starting out to those who have trained for years. We will always meet you exactly where you are today.
Booking and how the assessment works
The in-home assessment is free for approved applicants. Once we review your application and it looks like a good fit, we’ll reach out to schedule a 60–90 minute physical and lifestyle assessment in your home.
How we handle costs and your time
We bill monthly so you aren't locked into a long contract. We hope you stay because you love the results. Every plan includes nutrition, travel plans, and online help.
Private Coaching Is Intentionally Limited.
To ensure the precision required for elite transformation in Palos Verdes, Manhattan Beach, and the South Bay, Adam Lerner keeps a limited roster. We avoid marketing hype, prioritizing quality over volume. Every application is reviewed by Adam to ensure a mutual alignment of goals and dedication. Our focus is exclusively on local clients ready to treat their performance as a primary asset. While not everyone is accepted, those who are receive unfettered access and total accountability to achieve their highest potential.
DISCRETION · PRECISION · LONGEVITY · PERSONAL ATTENTION · INTENTIONALLY LIMITED · RESULTS ORIENTED · DISCRETION · PRECISION · LONGEVITY · PERSONAL ATTENTION